Discussion: M04 Discussion Board #4
11 unread reply.11 reply.
Instructions for Post: Due by DAY/TIME.
The National Wellness Institute (NWI) co-founder Dr. Bill Hettler developed the Six Dimensions of Wellness model. You will use this model and resources published by NWI to explore and evaluate your own wellness for this discussion.
Download and read through The Six Dimensions of Wellness Model handout, the Wellness Focus Survey Tool, and the optional NWI Dimensions of Life. You will use these tools to create your discussion posts.
Link: The Six Dimensions of Wellness
Link: Wellness Focus Survey Tool
Optional Link: NWI Dimensions of Life
Read through the three page document on the Six Dimensions of Wellness, and then complete the Wellness Focus Survey Tool. You may also wish to map where you are on the NWI Dimensions of Life download to evaluate your balance between each area.
As you view the results of the Wellness Focus Survey Tool and NWI Dimensions of Life, what did you notice? In your initial post, address the following questions.
What was your overall impression of using the Wellness Focus Survey Tool and NWI Dimensions of Life (if you also used this tool)?
Which of the six dimensions are you doing well with? How so?
Which of the six dimensions do you need to focus on to improve your overall wellness balance? What are some things you could do to address this imbalance?
Are there any areas where you could potentially falter if things get too stressful at school? If so, now that you recognize them, in what ways could you proactively prevent this from happening?
Lastly, you should have received feedback from your instructor on your Parallel Plan assignment sometime last week. Based on the process of writing a Parallel Plan, and reviewing your instructor’s feedback on your submission, discuss where you are with the Occupational Dimension of the wellness model.
Instructions for Reply Posts: Due by DAY/TIME.
Personal Wellness exists on a continuum where things change based on the stressors in our lives. Read the posts of your classmates and select at least two of them to post a reply with helpful feedback on what they have identified about themselves.
Healthcare is a field where you will be taking on a role of a careful listener, so in your reply, be sure to acknowledge what has been said by the original poster, and then provide a recommendation or validation of an intervention they have identified.
If you have had a similar experience to one that the original poster has shared, provide a brief explanation on how you handled the situation in the past.
As always, be on the lookout for questions or posts by your instructor.
Content from the National Wellness Institute used with permission. https://www.nationalwellness.org/
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